Know what sets you off.

Log a meal, log a symptom. Flori finds the pattern between them.

For IBS, SIBO, histamine intolerance, and everyone still working it out.

Download on theApp Store Get it onGoogle Play
A logged meal in Flori: the photograph, its calories and macros, and the analysis beneath

How it works

Four steps, and the fourth is the one your doctor wants.

  1. 01

    Log a meal in seconds

    Photograph it, say it out loud, or scan the barcode. Flori fills in the ingredients, calories and macros so you can put your phone back down.

  2. 02

    See what it flags

    Every food is checked against FODMAPs, histamine, gluten, lactose, salicylates, oxalates and a dozen more. You hear about the ones that flag. The rest stay quiet.

  3. 03

    Find the pattern

    Record how you feel and Flori lines it up against what you ate. Bloating on Tuesday and again on Friday stops being a coincidence and starts pointing somewhere.

  4. 04

    Take it to your doctor

    One tap turns weeks of logs into a PDF your GP or dietitian can read in a minute: meals, symptoms, severities and the correlations between them.

Alongside meals it tracks drinks, water, stool, mood, sleep, stress, exercise, supplements and fasting. Out of that come a daily Gut Score, trends and weekly patterns, plant diversity, fiber and macro goals, Food Trials for testing one food properly, recipes that suit your triggers, guided breathing, and a coach that answers questions about your own logs rather than giving general advice.

Inside the app

What it actually looks like.

A meal photographed and analysed, with its name and flags
Point the camera
Estimated nutrition and the ingredients Flori detected
Ingredients and macros, filled in
Per-food analysis, each item showing only the markers that flagged
What each food contributes
The Flori journal with the logged meal
Saved to your journal

Try it

This is a real scan. Tap anything on the plate.

One photograph of a Mediterranean breakfast, run through Flori. It looks like the healthiest thing on the menu. It flags eight different ways, and a single small bowl of red dip accounts for most of them.

A Mediterranean breakfast platter: scrambled eggs, toasted bread, salad, olives, three dips, cheese, walnuts and black coffee

Mediterranean Breakfast Platter

The whole plate

Or one item at a time

Flori runs this on whatever you photograph, against the sensitivities you actually have. This page shows all of them.

Most people arrive here after months of guessing. A food diary in a notebook, a hunch about bread, a flare with no obvious cause.

Flori is the part guessing cannot do. It holds every meal and every symptom in one place, long enough for the pattern to show itself.

Download on theApp Store Get it onGoogle Play